How Coaching Works

Coaching with me is simple, structured, and tailored to you. Here’s what the journey typically looks like.

1. 1. Free Discovery Call

   We talk about where you are now, what you want to change or create, and whether we’re a good fit.

2. 2. Clarity & Goal Setting

   We define your key goals, clarify priorities, and identify the main obstacles in your way.

3. 3. Customized Plan

   We co-create a coaching plan with clear milestones, action steps, and the right cadence of sessions.

4. 4. Weekly or Bi-Weekly Sessions

   We meet regularly to work through challenges, refine strategy, and support your progress.

5. 5. Tools, Worksheets & Check-Ins

   You get access to worksheets, planners, and check-ins to help you stay focused between sessions.

6. 6. Review & Celebrate Progress

   We regularly step back to review what’s working, adjust where needed, and celebrate your wins.